by Lisa | Nov 22, 2020 | 2019 GLMT, 2021 GLMT 1, 2021 GLMT 2, Level 4 Homework Session 2
Practice these for 2nd Chakra: Wide stance – swing hips forward and back and with legs parallel, roll hips (change directions) On knees in Hero’s pose, move hips forward and back with breath Lie on back and scissor legs with breath To Download...
by Lisa | Aug 8, 2019 | 2019 GLMT, 2020 LMT, 2021 LMT, 2021 LMT - 2019, Healings, Level 3 Homework Session 1, Level 3 Homework Session 1 – Healing Documents, Level 3 Homework Session 1 – Print & Bring to Class, Level 4 Homework Session 1, Level 4 Homework Session 1 – Healings, Level 4 Homework Session 2, Level 4 Homework Session 3, Level 4 Homework Session 4, Level 4 Homework Session 5, Teacher Resources
Click here for the “Healing WriteUp Form” – this is a writable Word doc
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