DAY 4: WEEKLY BONUS CONTENT

Bonus Lecture

In this bonus lecture Rhys talks about the power of understanding how a chakra gets wounded to support you in releasing old wounds and avoiding rewounding yourself in the now so you can live fully in your life purpose.

Bonus Meditation

In this bonus meditation Rhys guides you to a deeper level of self awareness, energy and freedom.

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Bonus Exercises - Energetic Rituals

In this lecture, Rhys shares with you the Rhys Method energetic rituals that are a combination of martial arts chi techniques and energy healing practices.  These practices will support you in releasing blocks in your energy field and building up energy that you must have to break old habits and establish new healthy ones.

Download Instructions – PC Users

Step 1

Right-click the file’s link, then select “Save Target As.”

Step 2

Select the “Save” button to start the download.

Select the “Close” button when done.

Download Instructions – Mac Users

Step 1

Hold Control and click on the file’s link, then select “Save Link As”

 

Step 2

Select the “Save” button to start the download.

Select the “Close” button when done.